Lavender is a popular plant that provides beautiful blooms, a fresh scent and health.
One interesting aspect of lavender isn’t in its sight nor smell, rather it is the plant’s enormous health benefits. Growing lavender is simple and the plant is useful in a different ways to improve your daily health.
Here are just a few of the ways to see the benefits of lavender in your life.
Lavender is loved for its calming influence and often harvested in a variety of ways for relaxation. The scent of lavender actually slows down your heart rate and lowers your blood pressure. A few drops of lavender oil rubbed on your temples leads to instant relaxation, and can improve insomnia, depression, and anxiety.
Besides its calming powers, lavender can also heal your body’s ailments. It has great anti-bloating abilities and can remove the bad bacteria that slow down your body and overall health. A few sprinkles of dry lavender added to a snack or cup of yogurt can make a big difference to your digestive health. It is also effective in relieving headache pain, as well as discomfort from sprains, bug bites, and toothaches.
Lavender is also a fantastic beauty tool useful for improving your overall cleanliness and personal care regime. A massage of lavender oil on your scalp can help dandruff and improve overall scalp conditions. Lavender oil benefits can also be seen when it is added to lotions and soaps for beautiful, healthy skin.
Growing lavender in your home puts it right at your finger tips to reap the many health benefits. Find the perfect lavender plant for sale to meet your needs and you are on your way to a calm and healthy life.